February News

February News

Ring in the Year of the Dog with some serious spa pampering with us!

Our spas get very busy ahead of the holidays so please book ahead 

Holiday Schedule

All Spas:
15th Feb -10am to 7pm

Central Spa:
Closed 16th-17th Feb

Mid Levels Spa:
Closed 16th-18th Feb

Hollywood Road & Wanchai Spas:
Closed 16th-19th Feb

Be sure to book early to avoid disappointment

Book a pre ski trip sports massage
Here’s how our sports massage can help prevent injury and enhance performance.

10 Benefits of Massage

  1. Reduce muscle soreness and tension – remedial massage therapies like sports massage and deep tissue massage can help to relax tense and tired muscles.
  2. Reduce recovery time – Deep tissue massage reduces muscle recovery time, allowing you to get back out there!
  3. Improve flexibility – Relaxing the muscles through massage can limber you up helping to prevent common injuries.
  4. Improve circulation – Swedish massage techniques improve blood flow, ultimately aiding muscles recovery.
  5. Improve joints and range of motion – Sports massage techniques target specific tissues and ligaments around your joints increasing your mobility.
  6. Increase relaxation and sleep quality – We all know that massage is great for relaxation, the warm environment and hot oils relax both your body and mind bit during and after the massage.
  7. Reduce anxiety – The therapeutic benefits of massage can have a calming effect for any anxieties you may be dealing with.
  8. Reduce blood pressure – Swedish massage can help to improve heart health.
  9. Improve body awareness (proprioception) – Massage can help improve body awareness, giving you greater control over those flailing limbs as you tumble down the slopes.
  10. Promote connective tissue healing – Any increase in recovery time will help you get back out there.

Stats from the * American Massage Therapy Association 

To book your sports massage:

Gift our vouchers for Valentine’s Day!
Spa Vouchers BUY 2 GET 1 FREE

for Body Massage, Body Treatments, or Facial Services
For use at our Wanchai and Hollywood Road spas

Special vouchers are available at our spa front desk (Wanchai & Hollywood Road) or by contacting: corporate@iyaradayspa.com

Valid for 2 months at the location where vouchers are purchased. Voucher set must for for a single service.  Redeemable during weekdays (excl public holidays) before 5pm or Sundays before 2pm

NEW AT IYARA HOLLYWOOD ROAD SPA!

At Iyara Spa Hollywood Road we have just introduced a lovely line of organic nail polishes and removers from the US called Karma Organic.

Read more about this earth loving brand

 

A big thanks to Expat Living readers for voting us for the
BEST MANICURES & PEDICURES 

Your BONUS gift with select value package purchases!

Please speak directly to our sales team or front desk for details